Sarah finds joy in supporting women and families in a multitude of ways. With a B.A in Sociology, a diploma in Early Childhood Education, as well as Yoga certifications in Hatha, Vinyasa, Pre + Post Natal and Kids Yoga, Sarah is dedicated to positively impacting your wellness journey. She truly cares about your mental and physical health.

Sarah is a graduate from the Institute of Pediatric Sleep + Parenting. As a Certified Pediatric Sleep Consultant Sarah understands (and knows first hand) how difficult it can be to parent and function while experiencing sleep deprivation. She has lived to tell the tale and is here to work with you in a number of supportive ways.

Sarah’s mantra is “Keep Calm And Yoga On,” and this mentality positively impacts her own life experiences whether she is taking or teaching a Yoga class, working 1:1 with tired families, immersing in mindfulness and certainly helpful while she maneuvers life at home with her husband, three children and puppy!

Join Sarah for local weekly classes at Blue Canoe (934 St. Clair Ave West)

Pre Natal Yoga Sundays 11am - 12pm

Mom + Baby Yoga Wednesdays 11:30am - 12:30pm

Sarah finds joy in supporting women and families in a multitude of ways. With a B.A in Sociology,... Read More

Dr. Jordanna Clarfield-Henry Chiropractor Healing Happens Here

I treat people of all ages, from infants to the elderly. I believe that chiropractic is an effective and safe treatment for injuries to any joint in the body. My patients come to see me for issues of pain, backache, headache, concussion, tendonitis, postural correction, prevention and overall physical health and wellness. I have a special interest in Pregnancy care and pediatrics.

I combine chiropractic adjustments (these can be tailored to your preference), soft tissue therapies, laser therapy (speeds up healing – Theralase), custom orthotics and more. My treatments can be 15 – 30 minutes, dependent on your needs.

I have completed extensive post-graduate studies in pediatrics and prenatal care through the International Chiropractic Pediatric Association (ICPA) and am delighted to have completed my Fellowship with them. I am constantly upgrading the fellowship to best serve my prenatal and pediatric patients.

Dr. Jordanna Clarfield-Henry Chiropractor Healing Happens Here I treat people of all ages, fro... Read More

Reiki Master Teacher & Certified EFT Practitioner

From a young age, Danielle sensed there was more to healing than conventional medicine. That curiosity led her to explore a range of energy-healing methods, with Reiki and EFT (Emotional Freedom Techniques, or “Tapping”) emerging as the most powerful and reliable tools in her practice. She blends these approaches to help clients release stress, restore balance, and move forward with clarity, confidence, and empowerment.

Danielle works with people who are done with quick fixes and ready for lasting results. Her approach is direct and results-driven: identify emotional and energetic obstacles, clear them at the source, and support clients in taking decisive action that creates real momentum.

She focuses on supporting:

• University and school-age students (exam anxiety, social stress, homesickness)
• Athletes of all levels (injuries, performance pressure)
• Corporate professionals (stress, burnout, overwhelm)
• Family Law (couples and families navigating divorce, communication challenges)
• Parents (balancing demands, exhaustion)

Referred to as a “nurturing genius” by globally recognized entrepreneur and business coach David Meltzer, Danielle takes her clients’ well-being seriously and is honoured to walk beside them on their healing journeys.

Reiki Master Teacher & Certified EFT Practitioner From a young age, Danielle sensed there wa... Read More

Allison works with clients to tailor treatments to reflect individual needs. She uses a variety of techniques, including fascial work, joint mobilization dynamic muscle release and general Swedish techniques to promote relaxation, stress management and pain relief. Combining each treatment with deep relaxation Allison aims to provide optimal results from each massage as well as to promote ongoing general wellness to help patients reach their health care goals.

Allison often can add in a Massage if she is fully booked. So if you don’t see a time that works for you please email her: allison.follett@gmail.com

Allison works with clients to tailor treatments to reflect individual needs. She uses a variety o... Read More

Dr Pamela is an experienced (24 years) Naturopath, she takes a root-cause approach and integrates the best, most scientifically-validated natural treatment into your healthcare regimen.

Dr Pamela is an experienced (24 years) Naturopath, she takes a root-cause approach and integrates... Read More

A graduate from the Canadian Memorial Chiropractic College, Dr. David Hyde brings 30 years of clinical experience to Health Haven. Dr. Hyde uses many treatment modalities in the care of patients including spinal and joint manipulation/adjustment, soft tissue therapy, exercise and education. As a teacher, Dr. Hyde taught at two professional colleges teaching clinical diagnosis and clinical management of a wide variety of musculoskeletal disorders. In addition to treating patients and teaching, Dr. Hyde has been a volunteer examiner for the Canadian Chiropractic Examining Board since 2012. His passion has always been assisting people with their healthcare needs and goals, helping them be the best they can be.

A graduate from the Canadian Memorial Chiropractic College, Dr. David Hyde brings 30 years of cli... Read More

I am a Certified Hypnotherapist from the University of Toronto and a proud member of the NGH Hypnotherapy Association. My goal is to connect people to their highest power and help them find inner peace.

My journey began at a very young age, searching for my true inner potential and the authenticity of inner peace. This journey has taken many turns, giving me a deep understanding of the mind and soul, and our connection to nature and our higher selves.

I connect with my heart and sincerity to understand each client and soul, seeing this as a connection between hearts. I am dedicated to being in service and helping others heal.

I am a Certified Hypnotherapist from the University of Toronto and a proud member of the NGH Hypn... Read More

Ask me about Yoga Packages

Grethe’s true passion in life is to help others using the physical and philosophical practices of yoga. She has worked with a variety of clients, ranging from a corporate setting to intimate one-on-one sessions, to weekly public yoga classes. Grethe has been teaching and studying various disciplines of yoga for almost a decade and is currently enrolled in the 1,000+ hours Yoga Therapist Training at Yoga Therapy Toronto with Ante and Felicia Pavlovic to become a Certified Yoga Therapist. This comprehensive program uniquely combines modern science findings with the ancient wisdom of Yoga and Ayurveda. Grethe believes in a holistic approach to healing with focus on the unique individual and their special needs using the various tools of yoga to experience the deep connection between body, breath and mind. She is excited to be part of the team at Health Haven Clinic offering Private Yoga and soon to be offering Therapeutic Yoga as a complementary health system to help clients on their path to healing and recovery. Read more about Grethe: www.gretheliverud.com

Ask me about Yoga Packages Grethe’s true passion in life is to help others using the physical an... Read More

Sylvie Martin is a registered Acupuncturist and Traditional Chinese Medicine practitioner, and is a member in good standing with the CTCMPAO. She is passionate about the holistic nature of Traditional Chinese Medicine, and how through it’s principles, it teaches us how to live balanced, healthy lives. With it’s various branches and tools, acupuncture, cupping, herbs, dietary therapy, gua sha, bodywork and qi gong, it can support us in living harmoniously within ourselves, and with the world around us. Sylvie treats a wide variety of conditions including common colds, respiratory illness, headaches/migraines, digestive issues, gynaecological issues, body tension/pain, fibromyalgia, arthritis, low energy/tiredness, asthma, allergies, skin conditions, hypertension, infertility, and many, many more, and she has a special interest in addressing stress, anxiety, depression, and peri-menopausal symptoms. Sylvie lives in the neighbourhood and is a mom to two boys who keep her on her toes.

Sylvie Martin is a registered Acupuncturist and Traditional Chinese Medicine practitioner, and is... Read More

During Thai massage treatments with Stephen you will access deeper relaxation and range of movement. His treatments will help you, more efficiently, move through your daily life and give you a renewed sense of relaxation and focus.

Throughout his 20 year career as a holistic practitioner, Stephen has worked with a wide range of individuals facing a variety of physical and mental challenges. He approaches his work from the perspective of an athletic trainer, yogi, and student of psychology and has extensive experience working with individuals from these communities.

During Thai massage treatments with Stephen you will access deeper relaxation and range of moveme... Read More

Please Call (438) 995-3881 to book with Sitara

Nature equipped me with an ability to reach people at their core, nurture their essence and help them feel calm.

Years of meditation, joyful organic/vegetarian/sugar-free/gluten-free cooking, and integrating goals make it fluid for me to understand how our daily life practices can enhance the quality and impact of our lives.

My training in Thai Yoga Massage Therapy has offered me more ways to express the art of giving, after 15+ years of taking care of children, cleaning homes, and re-designing rooms into soothing spaces.

With this addition of bodywork and Ayurveda, I’ve created a fusion of elements into my practice with clients to serve my eternal purpose - to nurture and uplift.

I am currently licensed with the Natural Health Practitioners of Canada.

Please Call (438) 995-3881 to book with Sitara Nature equipped me with an ability to reach people... Read More